Interested in sustained energy and a healthy microbiome? "Health is our wealth "
Learn how to maintain happiness by consuming one wild forged plant each day. From the first hand experience of a thriving intestinal transplant recipient, learn about food combinations that will help you understand how to reduce blood sugar spikes and cravings for sweets and stimulants throughout the day. Learn how to restore the relationship between earth and your body so it craves what you biologically need. A happy gut = a healthy mind.
We will process two herbs into teas to take home and prepare a wild forged salad to try. This program also includes an informative tiny book with life hacks for happiness.
The Conway library serves as the headquarters library for the county sytem of six libraries as well as the Faulkner County–Van Buren County Regional Library.