This is a community exercise group with a DVD follow-along. These sessions are designed for beginner or advanced students to participate in Tai Chi with other members of the community.
Tai Chi for Adults is a FREE program offered every Wednesday. Registration is not required but every participant is required to sign an attendance sheet/liability waiver before participating. There is no instructor for this program, it is NOT a class led by a certified teacher. DVD instruction provided is Dr. Paul Lam's program Tai Chi for Health, specifically Tai Chi for Arthritis.
The Conway library serves as the headquarters library for the county sytem of six libraries as well as the Faulkner County–Van Buren County Regional Library.